At the moment of lecturing concerning about "Stress Management", Steven R. Covey lifted a glass of water and then asked to his students : "How heavy this a glass of water ?
The students response to the question by answering start from “200 grams up to 500 grams”. "This is absolutely not a matter of the real heavy load of the water but it depends on how long can you hold the glass before you release it. “When I hold it in a minute, it’s not a problem, but in an hour my arm will be pain, and in a full day may be you must call ambulance for me, said Covey”.
The heavy load, actually is the same but the longer you hold it… the burden will be heavier you feel...
“If we always carry our burden continuously, sooner or later we are not able to carry them anymore. The burden will do increase in weight, Covey said”.
What must we do now ?
We have to leave our burdens a moment before we lift them again in a different next time...
We have to release our burdens periodically, in order to be more fresh and moreover to be more able to lift and carry them again…So, before you go home after a full day working, you had better to leave the burdens. Remember…, do not carry them all along with you. You can take it again at other time or tomorrow. And the burdens will be the same in weight or even might be decreased.
What kinds of burden exist on your shoulder, recommended and tried to release it a moment, whatever the way...
Our life is so simple and interesting, for the reason try to enjoy it as possible as you can. Our life is untouchable but “feel-able” with our sense and our deepest heart.
"No matter how your heart is grieving, if you keep on believing.. the dream you wish will be come true.."
